About Master Trainer Jessy
About Master Trainer Jessy
About Master Trainer Jessy
Jessy is a Certified Master Personal Trainer (CPT) with 18+ years of experience in the fitness industry.
Specialties include:
- Mixed Martial Arts
- Boxing
- Bodybuilding
- Corrective Exercise
- Strength and Conditioning
- Muscle Recovery
- Tactical Conditioning
- Cross Functional Training
- Nutrition
Our Approach
About Master Trainer Jessy
About Master Trainer Jessy
At Apex Cross Training, we take a holistic, hands-on approach to fitness. We believe that fitness is not just about working out, but also about proper nutrition, stress management, and self-care. Our trainers will work with you to create a personalized program that addresses all aspects of your health and wellness.
Why We're Different
About Master Trainer Jessy
Why We're Different
We offer a variety of services, including one-on-one personal training, group fitness classes, and online coaching. We also offer nutritional counseling and wellness coaching to help you achieve your goals both inside and outside of the gym.
Your Goals, My Expertise: Unleash Your Potential
In Person Membership
Virtual Training Membership
Virtual Training Membership
If you're in the Greater Chicagoland area - we can train in person. Membership includes two 60 minute sessions per week along with access to our customized mobile app which includes our library of workouts and fitness programs.
Virtual Training Membership
Virtual Training Membership
Virtual Training Membership
Membership includes two virtual sessions per week and access to our customized mobile app. We'll work together virtually to achieve your fitness goals, no matter where you are in the world.
The Boxing Body Program
Virtual Training Membership
The Boxing Body Program
The Boxing Body is a 12-week body weight boxing based workout program to help you reach your fitness goals - available on our mobile app!
APEX XT Mobile App
Corporate Health & Fitness
The Boxing Body Program
All of your personal training and fitness needs in the palm of your hand! Schedule workouts, access customized fitness programs and track your progress.
Corporate Health & Fitness
Corporate Health & Fitness
Corporate Health & Fitness
Whether you are looking to improve workplace culture or provide self defense education, we have successfully implemented virtual and in person small group sessions at your workplace
Combat Conditioning
Corporate Health & Fitness
Corporate Health & Fitness
I also offer real word scenario/combat sports training, where we would work one-on-one or in small group practicing reaction time and preparedness.
APEX XT: Your Ultimate Personal Training Companion
TRANSFORM YOUR FITNESS JOURNEY WITH PERSONALIZED PRECISION
APEX Cross Training (APEX XT) is our personal training mobie app designed by a team with over 18 years of experience in the fitness industry. Our team includes a Certified Master Trainer (ISSA and NPTI certs) with specialties in Mixed Martial Arts, Boxing, Bodybuilding, Corrective Exercise, Strength and Conditioning, Muscle Recovery, Tactical Conditioning, Cross Functional Training, and Nutrition.
Our team also has an extensive background competing in Mixed Martial Arts (specializing in Shidokan Karate), Kickboxing and Boxing. We have trained with multiple professional fighters in MMA & Boxing including two years in Las Vegas, the fight capital of the world! This customized app will bring our unique fitness coaching directly to your smartphone. Whether you're a fitness novice or a seasoned athlete, our app adapts to your unique goals, fitness level, and lifestyle.
PERSONALIZED WORKOUT PLANS
-Training programs tailored to your specific fitness objectives
-Dynamic plans that adjust based on your progress and performance
-Suitable for weight loss, muscle gain, endurance, and overall wellness
ADVANCED PROGRESS TRACKING
-Comprehensive body metrics and performance analysis
-Visual progress charts and goal tracking
-Integration with wearable fitness devices
EXTENSIVE EXERCISE LIBRARY
-500+ professionally demonstrated exercises
-Detailed video tutorials with proper form guidance
-Modifications for all fitness levels and potential limitations
NUTRITION INTELLIGENCE
-Personalized meal planning and macro tracking
-Nutritional recommendations aligned with fitness goals
-Easy food logging and calorie management
VIRTUAL PERSONAL TRAINING
-Live chat with certified fitness professionals
-Book sessions and see upcoming scheduled workouts
-Form check and technique feedback
-Motivational support and accountability
WHY CHOOSE APEX XT?
-Scientifically designed training methodologies
-Flexible, on-demand workouts
-No gym required - train anywhere, anytime
Download APEX XT today and unlock your ultimate fitness potential!
The Boxing Body
Designed using themes from boxing conditioning, this 12-week workout program is for anyone that wants to get fit quickly. From beginners to the most advanced fitness enthusiast, we have developed a program that can challenge you at all levels.
Boxing is known as the toughest sport in the world.
We modeled this program based on how boxers get ready for fights but it is not just about shadow boxing, we provide a functional warm up, 75+ exercises that will support conditioning and strength training.
This program combines all the best of boxing conditioning, body weight exercises, plyometrics, functional training and more.
We ramp up the difficulty from novice to pro level of boxing conditioning. The number of workouts per week increase over time, and workouts will take approximately 30-50 min.
If you're not familiar with boxing, that's ok! There are videos and descriptions for each workout.
You can also chat with us in the mobile app with any questions.
The best part about this program is that you can access it from your phone via our mobile app and the workouts can be completed anywhere! You can start the program whenever you want and it will run for 12 weeks.
Copyright © 2025 APEX XT LLC - All Rights Reserved.
Info@ApexCrossTraining.com
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TRY TBB FOR FREE!
Get The Boxing Body (TBB), our 12-week boxing and cross training workout program FOR FREE! (Limited Time)